Sunday, March 20, 2011

POACHED FISH

1 medium onion, sliced
3 slices lemon
3 sprigs parsley
1 bay leaf
1 teaspoon salt
2 peppercorns
1 pound fish fillets

pour water (1 1/2") into a large skillet. add onion, lemon slices, parsley, bay leaf, salt & peppercorns. heat to boiling. arrange fish in single layer in skillet. cover tightly. simmer 4-6 minutes or until fish flakes easily with fork.

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